Thich Nhat Hanh, the search for mindfulness
Thich Nhat Hanh, Vietnamese Zen Master, passed away peacefully at 00:00hrs on 22nd January, 2022, at the age of 95.
His theory of mindfulness is worth remarking upon. Thich Nhat Hanh thought that there is only one way for us to know our own minds: to observe everything about it as it happens. When a feeling or thought arises, acknowledge its presence. Fo…